Sleep Medications and Other Insomnia Ayurvedic Treatments

Sleep Medications and Other Insomnia Ayurvedic Treatments

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People who have trouble sleeping or suffering from insomnia or snoring or sleep apnea are putting their health at risk. Such kinds of sleep disorders have been found to be predominant in urban areas. According to a study in the US, around 75 million adults suffer from at least one type of sleep disorder. In […]

How to Boost Immunity at Home with Ayurveda?

How to Boost Immunity at Home with Ayurveda?

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After the pandemic, the world had come to a stop. Eventually, we have learned to live with this pandemic and have made some major adjustments in our lifestyle. We are now working from home and working at home. However, while staying home we are lacking exercise and people are going through different stress, which is […]