नींद की समस्या और अनिद्रा के लिए वैकल्पिक आयुर्वेदिक उपचार

नींद की समस्या और अनिद्रा के लिए वैकल्पिक आयुर्वेदिक उपचार

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जिन लोगों को नींद न आने की समस्या है या खर्राटे या स्लीप एपनिया (sleep apnea) से पीड़ित हैं, वे अपने स्वास्थ्य को खतरे में डाल रहे हैं। शहरी क्षेत्रों में इस तरह के नींद संबंधी विकार प्रमुख पाए जाते हैं। अमेरिका में हुए एक अध्ययन के अनुसार, लगभग 75 मिलियन वयस्क कम से कम […]

Sleep Medications and Other Insomnia Ayurvedic Treatments

Sleep Medications and Other Insomnia Ayurvedic Treatments

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People who have trouble sleeping or suffering from insomnia or snoring or sleep apnea are putting their health at risk. Such kinds of sleep disorders have been found to be predominant in urban areas. According to a study in the US, around 75 million adults suffer from at least one type of sleep disorder. In […]

9 Best Ayurvedic Herbal Products and Medicines for your Overall Health

9 Best Ayurvedic Herbal Products and Medicines for your Overall Health

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‘Health is wealth’ and one must take utmost care of our health, especially after the COVID-19 pandemic. Having a balanced diet and performing a regular exercising routine will keep your body and mind fit and fine. Apart from these, consuming herbal Ayurvedic products by Ayurvedic Medicine manufacturer will keep your immunity strong. Tips to Stay […]

Ayurveda for Good night Sleep: 9 Tips for Improving Sleep Disorder

Ayurveda for Good night Sleep: 9 Tips for Improving Sleep Disorder

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We all know that a good night sleep is very important for good health. But, how often do you actually follow a routine to get that 8 hours of sleep? With the fast-paced life, many distractions to keep us awake or not proper sleeping conditions, we are hardly paying any attention to the hours of […]