After the pandemic, the world had come to a stop. Eventually, we have learnt to live with this pandemic and have made some major adjustments in our lifestyle. We are now working from home and working at home. However, while staying home we are lacking exercise and people are going through different stress, which is […]
Wearing a face mask for virus protection is a necessity all around the world. It is more for your own safety, as well as for those around us. There are many face masks that one can use, but among them, there have been reports of some masks which are not acceptable or safe to use. […]
Doing physical activity during the day keeps your mind and body active and fit. In the same way giving your body ample time to rest and recuperate makes your body strong. According to a study by a research team from Tubingen in Germany, when you have a sound sleep in the night, your immune system […]
Everyone around the world is facing the COVID-19 outbreak which has changed our lifestyle completely. Everything we do or anywhere we go, we are taking extra care to protect ourselves. However, sometimes even after many precautions, we could get infected by the virus, could be because of Immune dysfunction and our body’s immunity is not […]
The pandemic is fast-growing and effecting many people all around the world. Despite many precautions like social distancing, wearing masks, using sanitizers, washing hands with soap, we may be affected by the virus. However, we can treat ourselves and our loved ones at home like you would normally do when you have a cold and […]
There is so much we do to take care of our bodies from infections and diseases. But, sometimes we pay very less heed to our surroundings. Apart from our bodies, it is also very important to keep our surroundings sanitized and clean, which includes inside and outside our homes, offices, vehicles, etc. What cleaning products […]
There are so many pains we suffer from, unable to do our day to day activities. One of the most common types of body aches is joint pains usually in the knee. These days knee pain is not limited to the elderly only, but also young people may suffer from various kinds of knee pains. […]
Everyone wants glowing skin without any blemishes, but we hardly succeed. There are many things one can do to have your skin glow naturally. Using a simple face wash is not enough to keep your skin healthy. In this blog, we will look at the various ways of skincare. Many times, people ask questions like […]
COVID-19 has driven us into our homes and people are experiencing a solitary life they had never lived up until now. The number of suicide cases has also risen tremendously, especially amongst young people, and fairly successful individuals. What is wrong? It is very easy to know if a person is in pain due to physical […]